Calm Health

Calm Health is the employer and health plan channel from the makers of Calm, with a press release datelined Palo Alto, California. It addresses the gap between recognizing a mental health need and reaching care, offering a clinically oriented app that organizations sponsor for members and employees.

Users take an onboarding screening based on GAD-7 and PHQ-9, then receive a personalized plan combining mindfulness and sleep content with self-guided programs built on CBT, DBT and ACT. Calm Health can direct people to other benefits such as an EAP, therapy or coaching. It is available worldwide with country-specific programs, and a Calm for Organizations option serves teams under 300.

• Mental health screening: in-app GAD-7 and PHQ-9 questionnaires at onboarding.
• Personalized plans: recommendations from screening results and self-reported goals.
• Clinical programs: self-guided programs using CBT, DBT, ACT and other models.
• Calm content: guided meditations, Sleep Stories, breathing exercises and music.
• Benefit navigation: guidance to EAP, therapy, coaching and wellness benefits.
• Partner network: access through Solera Network and health plan partners.

A Vietnamese insurer could offer the app to group policyholders as a value-added benefit. A multinational employer could sponsor it for staff alongside an existing EAP. A bank could use it as a first-line wellbeing tool for call-centre teams.

Personalized plans based on a validated screening reduce guesswork for new users. The app guides members toward existing EAP, therapy or coaching benefits. Organizations can sponsor access for employees or plan members. The employers page cites anonymized payer results and states HIPAA-aligned privacy standards.

Employers and health plans look for low-barrier digital entry points that lead members to the right level of care and raise use of existing benefits. Insurers and corporate buyers in Southeast Asia face a similar gap between benefit coverage and actual use of mental health support.

Press release datelined Palo Alto, California; the site redirect from calm.com/business leads to health.calm.com. Joined the Solera Network in January 2026. Worldwide availability with country-specific programs.